Vish Medical Blog
Evidence-based insights from Dr. Arpana Pillay on weight loss, primary care, telehealth, and living well in Central Florida.
Preventive screenings save lives by catching disease before symptoms appear. This age-by-age checklist covers every key screening adult patients should discuss with their physician.
Thyroid disorders are among the most common endocrine conditions in adults, yet they often go undiagnosed for years. Learn the symptoms that warrant a thyroid evaluation from your doctor.
Type 2 diabetes often develops silently for years before diagnosis. Recognizing the early warning signs — and knowing your risk factors — can lead to earlier intervention and better outcomes.
A cholesterol panel has four key numbers — LDL, HDL, triglycerides, and total cholesterol. Here is what each one means for your cardiovascular health and when treatment is recommended.
For Stage 1 hypertension or borderline blood pressure, lifestyle modifications can produce meaningful reductions. Here are 8 evidence-based strategies backed by clinical research.
Choosing the right care setting saves time, money, and ensures you get appropriate treatment. Here is a clear guide to when to use primary care, urgent care, or the emergency room.
Your first visit with a new primary care doctor sets the foundation for your healthcare. Here is exactly what to bring, what to expect, and what questions to ask at your initial appointment.
Most adults have not had an annual physical exam in years. Here is why preventive wellness visits with your primary care doctor are the single best investment in your long-term health.
